THE SFT PODCAST
I sit down with some of the most interesting people I know to talk about what it was like when they broke down and what was their breakthrough? What tools, supports, and practices did they use and still use, to get back on track and carry on?
It will also allow you to get to know me. What started as a well-produced podcast, turned into a life-changing cathartic confessional that could have only happened via my amazing guests and the support of those around me.
Through these shared stories, my hope is we all get a little more comfortable with being smart, funny and (a little less) tortured.
Available wherever you get your podcasts
FULL EPISODES
Dr. Habib Sadeghi - EPISODE 12
Paul sits down with Dr. Habib Sadeghi to talk about love, medicine and what we can do to regain our health and happiness despite a broken medical system.
JOHN KIM - EPISODE 11
Paul sits down with The Angry Therapist, John Kim, LMFT to talk about finding Self, the power of Coaching and how motorcycles, CrossFit and donuts made it all better.