THE SFT PODCAST
I sit down with some of the most interesting people I know to talk about what it was like when they broke down and what was their breakthrough? What tools, supports, and practices did they use and still use, to get back on track and carry on?
It will also allow you to get to know me. What started as a well-produced podcast, turned into a life-changing cathartic confessional that could have only happened via my amazing guests and the support of those around me.
Through these shared stories, my hope is we all get a little more comfortable with being smart, funny and (a little less) tortured.
Available wherever you get your podcasts
FULL EPISODES
Sheryl Crow, Shame, & Just Being Done with Paul Chamberlain
I was a guest on The Angry Therapist podcast with my friend and mentor, John Kim, LMFT, where we disclose the things we don’t want anymore as we enter the “afternoon” of our lives. We also discuss AI, Shame: The Game, and the ridiculously haunting impact of a 90's Shery Crow song.
The Future of Coaching: AI, Authenticity, and Entrepreneurship
I was a guest on The Everything Life Coaching Podcast, featuring Lumia Coaching co-founder Noelle Cordeaux. We took a deep dive into my take on being an authentic coach, shame, and the convergence of AI and coaching.
SHAME MUST HEEL/HEAL - The trauma tapes
This week, we are with my friend Paul Chamberlain of Smart Funny Tortured. We talk about his story, and the unique take on shame that he's developed. Get ready for a radical reframe, as we consider shame as the shitty little henchmen of trauma, and think through what it would mean to make them heel.
Disclosing Trauma in new relationships- Part 2 - SINGLE ON PURPOSE PODCAST
MC McDonald, Ph.D. and Paul Chamberlain revisit the topic of disclosing trauma in relationships. This time around, discussing actual scenarios like how to disclose on your first dates, mid-point in a relationship and the eventual grappling late in a relationship.
Disclosing Trauma in new relationships- Part 1 - SINGLE ON PURPOSE PODCAST
MC McDonald, Ph.D. and Paul Chamberlain discuss the topic of disclosing trauma in relationships. How do you properly communicate to a new partner about a time that was far from perfect; and changed you irrevocably?
DELIBERATE COLD EXPOSURE - SINGLE ON PURPOSE PODCAST
Paul guest hosts on Single On Purpose and shares his own experience with deliberate cold exposure and how it played a key role in his path back from deep depression and chronic illness.
LIFE AFTER LIFE WITH PAUL CHAMBERLAIN
I was a guest on The Angry Therapist podcast hosted by John Kim LMFT. John aka @theangrytherapist is an accomplished therapist/coach/catalyst and entrepreneur as well as author of five+ books and counting. We talk about about my time with depression and suicide ideation.
